Amidst the responsibilities of work, parenting, looking after elderly family members, and contributing to the community, many individuals from the ‘Sandwich Generation’ often neglect to prioritize self-care. In this discussion, Deborah Dobbs, the Executive Director of The Counseling Place, provides valuable insights on how parents can successfully allocate time for themselves, ultimately enhancing their parenting skills.
The Counseling Place is a nonprofit organization located in Richardson, Texas, committed to supporting families in accessing essential mental health services, irrespective of their financial situation.
